61: Mommy guilt when taking time for you
Mom guilt it seems to come as a right of passage when you become a mom. We feel it for everything- did I feed my child the nonorganic broccoli, my child fell when playing with their toys it must be my...
View Article62: Lindsey Heiserman on Confessions of a Personal Trainer
Welcome to the Peaceful Power Podcast I’m your host Andrea Claassen. Today I will be talking with Lindsey Heiserman on her confessions as a personal trainer. In today’s conversation Lindsey and I...
View Article63: What Makes a Good Workout
Welcome to the Peaceful Power Podcast I’m your host Andrea Claassen and today I’m going to break down what makes a good workout. If you haven’t heard all month long I will be releasing a free Hustle,...
View Article64: Courtney Townley on how to be your own health advocate
Welcome to the Peaceful Power Podcast I’m your host Andrea Claassen. Today I will be talking with Courtney Townley of the Grace & Grit podcast. Introduction Courtney is someone I have looked up to...
View Article65: Ali Reti on Progress Over Perfection
Welcome to the Peaceful Power Podcast I’m your host Andrea Claassen. Today I will be talking with Ali Reti of Progress over Perfection podcast. Introduction Ali and I chatted women’s fitness in...
View Article69: Ryanne Goneke on overcoming the diet mindset
Welcome to the Peaceful Power Podcast I’m your host Andrea Claassen. Today I will be talking with Ryanne Goneke. Introduction Ryanne and I had such a deep enriching conversation about the fitness...
View Article74: Allyssa LaScala taking a holistic approach to your health
Welcome to the Peaceful Power Podcast I’m your host Andrea Claassen. Today I will be talking with Allyssa LaScala. Introduction Allyssa and I discuss a holistic approach to your health. She does not...
View Article75: How to Start Living a Fitness based Lifestyle
Welcome to the Peaceful Power Podcast I’m Andrea Claassen the host of the show. Today we are talking about how to start living a fitness based lifestyle. Last week we discussed the mindset of not...
View Article122: Kate Hoerner on Breaking Through our Fitness Stories
Welcome to the Peaceful Power Podcast and today we are breaking down the fitness mindset with Kate Hoerner. Introduction Kate and I met last year in our mastermind we did with Jill Coleman (who will be...
View Article145: Sarah Clark on Understanding Your Fertility
Introduction Sarah is someone who reached out to be a guest and I’ve never had a fertility discussion on the show so was very excited to chat with Sarah about this very common issue. Sarah is such a...
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