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61: Mommy guilt when taking time for you

Mom guilt it seems to come as a right of passage when you become a mom. We feel it for everything- did I feed my child the nonorganic broccoli, my child fell when playing with their toys it must be my...

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62: Lindsey Heiserman on Confessions of a Personal Trainer

Welcome to the Peaceful Power Podcast I’m your host Andrea Claassen. Today I will be talking with Lindsey Heiserman on her confessions as a personal trainer. In today’s conversation Lindsey and I...

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63: What Makes a Good Workout

Welcome to the Peaceful Power Podcast I’m your host Andrea Claassen and today I’m going to break down what makes a good workout. If you haven’t heard all month long I will be releasing a free Hustle,...

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64: Courtney Townley on how to be your own health advocate

Welcome to the Peaceful Power Podcast I’m your host Andrea Claassen. Today I will be talking with Courtney Townley of the Grace & Grit podcast. Introduction Courtney is someone I have looked up to...

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65: Ali Reti on Progress Over Perfection

Welcome to the Peaceful Power Podcast I’m your host Andrea Claassen. Today I will be talking with Ali Reti of Progress over Perfection podcast. Introduction Ali and I chatted women’s fitness in...

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69: Ryanne Goneke on overcoming the diet mindset

Welcome to the Peaceful Power Podcast I’m your host Andrea Claassen. Today I will be talking with Ryanne Goneke. Introduction Ryanne and I had such a deep enriching conversation about the fitness...

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74: Allyssa LaScala taking a holistic approach to your health

Welcome to the Peaceful Power Podcast I’m your host Andrea Claassen. Today I will be talking with Allyssa LaScala. Introduction Allyssa and I discuss a holistic approach to your health. She does not...

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75: How to Start Living a Fitness based Lifestyle

Welcome to the Peaceful Power Podcast I’m Andrea Claassen the host of the show. Today we are talking about how to start living a fitness based lifestyle. Last week we discussed the mindset of not...

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122: Kate Hoerner on Breaking Through our Fitness Stories

Welcome to the Peaceful Power Podcast and today we are breaking down the fitness mindset with Kate Hoerner. Introduction Kate and I met last year in our mastermind we did with Jill Coleman (who will be...

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145: Sarah Clark on Understanding Your Fertility

Introduction Sarah is someone who reached out to be a guest and I’ve never had a fertility discussion on the show so was very excited to chat with Sarah about this very common issue. Sarah is such a...

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